If you’re someone who struggles to switch-off from work, a shut-down ritual can be an empowering first step to making sure you take time for you, doing whatever helps you unwind. These are my shut-down ritual steps, which has had an incredible impact on protecting my wellbeing and productivity.
Read MoreFive reasons why decluttering (however small the task) can be a positive form of self care during lockdown.
Read MoreIf you’ve found yourself working from home due to Covid 19, to ensure you are working to the best of your ability, it’s time to take a fresh look at your workspace.
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